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Reflecting on 2020
The holiday season is upon us! You know, that jolly season where we runners celebrate the accomplishments of 2020 and make plans for 2021! Traditionally, at this “most wonderful time…
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Man Jogging with Child in
Stroller
A Stroller Story
I was cruising down the road at my comfort pace while pushing the Kelty stroller on a bright summer day. I’d logged hundreds of miles like this since my daughter…
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How to Love Cold Weather Running
I’m the kind of person that dreads spring and summer. Yes, I said it! I hate being hot and I hate running in the heat even more! Every year around…
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Are You Eating to Maximize Performance?
Look, I’m not saying you’re not eating healthy. I’m sure you’re getting in all your whole grains, all your avocados, and all your chicken. That’s great! The question is… is…