Your Stories Adventures Memories

El Camino de Santiago

Running and Outdoor enthusiasts often have ambitious goals whether it’s an initial 5k, a first half marathon, or completing a full-length hike of the Appalachian

Each Run Is Like A Box Of Chocolates

If you’re a big fan of the movie Forrest Gump, you’re probably familiar with his quotes. One of the more famous quotes that has been going

wooden bridge in shallow photo

Road Trips & Favorite Running Spots

Recently, my family and I visited my in-laws for a long weekend in Groton, Connecticut. During our visit, I had the opportunity to run with

people wearing running shoes

Finding The Right Heel Pitch

Anyone who has been to one of our stores is probably familiar with the term heel pitch.  A shoe’s heel pitch is the difference in

woman drinking water

Why Hydration Is Important

If you read my Winter running post several months back, you know how much I hate Summer. I hate being hot, hate the humidity that

Be Smart, Take Care Of Your Heart

One of the great things about being a runner is the community of people that you meet. These are fellow runners who you train with,