Your Stories Adventures Memories

happy diverse sportspeople jogging in park

Weird Running Terms

This past week while the Fun Run group was here, I overheard a conversation between two runners who were discussing their training for an upcoming

Explore Harrisburg’s Wildwood Park

For those looking for a local escape from the everyday, Dauphin County’s Wildwood Park offers a rustic retreat from the hustle and bustle of urban

person running at the beach

Running On Vacation

Around this time of year, many of us go on vacation, which begs the question: Do I continue my usual running schedule?  The simple answer

young ethnic sportswoman running in park

Embracing the Summer Heat

It’s June. The sun is out and days are as long as they get in the calendar year. Unlike in the winter, your day is

It’s Not About A Trophy

Greenbrier Ultra Marathon Race Recap My name is Travis Helsel and the sport of my choosing is running, trail running to be exact. My trail running

Why Hearing Aids Are Like Running Shoes

This month we are featuring a story from Kristin, a customer from AppRunCo-Altoona. Kristin is a runner who works at Lemme Audiology in Altoona and has given a

El Camino de Santiago

Running and Outdoor enthusiasts often have ambitious goals whether it’s an initial 5k, a first half marathon, or completing a full-length hike of the Appalachian