The Twelve Days of Christmas: Runner Edition
Let's face it, runners often have a lot of stuff. From shoes, to clothes, to gadgets, it's pretty easy to find a gift for our running friends. In the spirit…
Everyone Has Their Own Everest To Climb
Several weeks ago, two of my coworkers and I started a Couch to 5k program to help new runners train and run the Carlisle Turkey Trot this year. Everyone who…
Destination Race Recap: Reykjavik Marathon
This month we are featuring a story from Bob, a customer from AppRunCo-Carlisle. Bob is a long time customer, member of Carlisle's Fun Run group and lover of destination races. Many runners have…
Meet Rosie from AppRunCo Camp Hill
Appalachian Running Company is open in our Camp Hill location. Who’s the friendly face you will see in the store? Here’s a little about me from our Camp Hill manager,…
New Year, New Goals
As runners, each New Year we tend to set goals for the upcoming year. Goal setting is a great way to stay motivated and keep you training with a clear…
Photo by Andrea Piacquadio on Pexels.com
Weird Running Terms
This past week while the Fun Run group was here, I overheard a conversation between two runners who were discussing their training for an upcoming race. Runner 1: “I just…
Explore Harrisburg’s Wildwood Park
For those looking for a local escape from the everyday, Dauphin County’s Wildwood Park offers a rustic retreat from the hustle and bustle of urban life while conveniently located adjacent…
It’s Not About A Trophy
Greenbrier Ultra Marathon Race Recap My name is Travis Helsel and the sport of my choosing is running, trail running to be exact. My trail running journey began approximately four years…
Why Hearing Aids Are Like Running Shoes
This month we are featuring a story from Kristin, a customer from AppRunCo-Altoona. Kristin is a runner who works at Lemme Audiology in Altoona and has given a fun perspective on why it's…
El Camino de Santiago
Running and Outdoor enthusiasts often have ambitious goals whether it’s an initial 5k, a first half marathon, or completing a full-length hike of the Appalachian Trail. For some, these activities…