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Read more about the article New Year, New Goals

New Year, New Goals

 As runners, each New Year we tend to set goals for the upcoming year. Goal setting is a great way to stay motivated and keep you training with a clear…

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Read more about the article Weird Running Terms
Photo by Andrea Piacquadio on Pexels.com

Weird Running Terms

This past week while the Fun Run group was here, I overheard a conversation between two runners who were discussing their training for an upcoming race.  Runner 1: “I just…

Continue ReadingWeird Running Terms
Read more about the article Explore Harrisburg’s Wildwood Park

Explore Harrisburg’s Wildwood Park

For those looking for a local escape from the everyday, Dauphin County’s Wildwood Park offers a rustic retreat from the hustle and bustle of urban life while conveniently located adjacent…

Continue ReadingExplore Harrisburg’s Wildwood Park
Read more about the article It’s Not About A Trophy

It’s Not About A Trophy

Greenbrier Ultra Marathon Race Recap My name is Travis Helsel and the sport of my choosing is running, trail running to be exact. My trail running journey began approximately four years…

Continue ReadingIt’s Not About A Trophy
Read more about the article Why Hearing Aids Are Like Running Shoes

Why Hearing Aids Are Like Running Shoes

This month we are featuring a story from Kristin, a customer from AppRunCo-Altoona. Kristin is a runner who works at Lemme Audiology in Altoona and has given a fun perspective on why it's…

Continue ReadingWhy Hearing Aids Are Like Running Shoes
Read more about the article El Camino de Santiago

El Camino de Santiago

Running and Outdoor enthusiasts often have ambitious goals whether it’s an initial 5k, a first half marathon, or completing a full-length hike of the Appalachian Trail. For some, these activities…

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Read more about the article Local Race Recap: A Holiday Race With A Unique & Creepy Twist

Local Race Recap: A Holiday Race With A Unique & Creepy Twist

As a runner who has run several hundred races, I often try to find races that are different or unique in their own way. That’s exactly what I found at…

Continue ReadingLocal Race Recap: A Holiday Race With A Unique & Creepy Twist
Read more about the article Each Run Is Like A Box Of Chocolates

Each Run Is Like A Box Of Chocolates

If you're a big fan of the movie Forrest Gump, you're probably familiar with his quotes. One of the more famous quotes that has been going through my head recently as…

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Read more about the article Road Trips & Favorite Running Spots
Photo by Achim Bongard on Pexels.com

Road Trips & Favorite Running Spots

Recently, my family and I visited my in-laws for a long weekend in Groton, Connecticut. During our visit, I had the opportunity to run with my nephew at two of…

Continue ReadingRoad Trips & Favorite Running Spots
Read more about the article Be Smart, Take Care Of Your Heart

Be Smart, Take Care Of Your Heart

One of the great things about being a runner is the community of people that you meet. These are fellow runners who you train with, race with, share stories with.…

Continue ReadingBe Smart, Take Care Of Your Heart
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Recent Posts

  • Ask Your Physical Therapist: Are the shoes I am wearing to blame for my foot pain?
  • New Year, New Goals
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  • Strength & Power Training… For Runners?
  • Good Things Come to Those Who Wait

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Recent Posts

  • Ask Your Physical Therapist: Are the shoes I am wearing to blame for my foot pain?
  • New Year, New Goals
  • Running During the Holidays
  • Strength & Power Training… For Runners?
  • Good Things Come to Those Who Wait

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    • Blog
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    Our Locations

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    Altoona

    Address:
    3415 Pleasant Valley Blvd.
    Ste. 108A
    Altoona, PA

    814-941-2132

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    Hours:
    M-F: 9:30am-8pm
    Sat: 9:30-8pm
    Sun: 1pm-5pm

    Carlisle

    Address:
    290 East Pomfret Street

    Carlisle, PA

    717-241-5674

    FB | IG | Strava

    Hours:
    M-F: 9am-6pm
    Sat: 9am-4pm
    Closed Sunday

    Waterfront

    Address:
    (formerly New Balance)
    112 West Bridge Street
    Homestead, PA

    412-464-1002

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    Hours:
    M-F: 10am-8pm
    Sat: 10am-8pm
    Sun: 12pm-5pm

    Wexford

    Address:
    (formerly New Balance)
    10616 Perry Hwy
    Wexford, PA

    724-940-2400

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    Hours:
    M-F: 10am-6pm
    Sat: 10am-6pm
    Sun: 12pm-5pm
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    Altoona

    Address:
    3415 Pleasant Valley Blvd.
    Ste. 108A
    Altoona, PA

    814-941-2132

    FB | IG

    Hours:
    M-F: 9:30am-8pm
    Sat: 9:30-8pm
    Sun: 1pm-5pm

    Carlisle

    Address:
    290 East Pomfret Street

    Carlisle, PA

    717-241-5674

    FB | IG | Strava

    Hours:
    M-F: 9am-6pm
    Sat: 9am-4pm
    Closed Sunday

    Waterfront

    Address:
    (formerly New Balance)
    112 West Bridge Street
    Homestead, PA

    412-464-1002

    FB | IG

    Hours:
    M-F: 10am-8pm
    Sat: 10am-8pm
    Sun: 12pm-5pm

    Wexford

    Address:
    (formerly New Balance)
    10616 Perry Hwy
    Wexford, PA

    724-940-2400

    FB | IG

    Hours:
    M-F: 10am-6pm
    Sat: 10am-6pm
    Sun: 12pm-5pm
    Subscribe to our newsletter to receive all the latest news and special offers from AppRunCo.
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