The Twelve Days of Christmas: Runner Edition
Let's face it, runners often have a lot of stuff. From shoes, to clothes, to gadgets, it's pretty easy to find a gift for our running friends. In the spirit…
Let's face it, runners often have a lot of stuff. From shoes, to clothes, to gadgets, it's pretty easy to find a gift for our running friends. In the spirit…
Several weeks ago, two of my coworkers and I started a Couch to 5k program to help new runners train and run the Carlisle Turkey Trot this year. Everyone who…
This month we are featuring a story from Bob, a customer from AppRunCo-Carlisle. Bob is a long time customer, member of Carlisle's Fun Run group and lover of destination races. Many runners have…
Appalachian Running Company is open in our Camp Hill location. Who’s the friendly face you will see in the store? Here’s a little about me from our Camp Hill manager,…
As runners, each New Year we tend to set goals for the upcoming year. Goal setting is a great way to stay motivated and keep you training with a clear…
This past week while the Fun Run group was here, I overheard a conversation between two runners who were discussing their training for an upcoming race. Runner 1: “I just…
For those looking for a local escape from the everyday, Dauphin County’s Wildwood Park offers a rustic retreat from the hustle and bustle of urban life while conveniently located adjacent…
Greenbrier Ultra Marathon Race Recap My name is Travis Helsel and the sport of my choosing is running, trail running to be exact. My trail running journey began approximately four years…
This month we are featuring a story from Kristin, a customer from AppRunCo-Altoona. Kristin is a runner who works at Lemme Audiology in Altoona and has given a fun perspective on why it's…
Running and Outdoor enthusiasts often have ambitious goals whether it’s an initial 5k, a first half marathon, or completing a full-length hike of the Appalachian Trail. For some, these activities…