Be Smart, Take Care Of Your Heart

One of the great things about being a runner is the community of people that you meet. These are fellow runners who you train with, race with, share stories with.…

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A Stroller Story
700-00847653 © Jerzyworks Model Release: Yes Property Release: No Model Release Man Jogging with Child in Stroller

A Stroller Story

  I was cruising down the road at my comfort pace while pushing the Kelty stroller on a bright summer day.  I’d logged hundreds of miles like this since my daughter…

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What is Value?
Photo by Karolina Grabowska on Pexels.com

What is Value?

Sometime in the early 1980’s, I mopped floors, wiped tables, washed dishes and unpacked boxes at a local sub shop for months in order to squirrel away enough money to…

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What’s In Your Cookie Jar?
Photo by Tijana Drndarski on Pexels.com

What’s In Your Cookie Jar?

This year we tried to start a Q&A section in our weekly newsletter. When you guys come into the store, you always have so many great questions that we thought…

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Linda Reilly: Finding Purpose and Passion in Running

https://player.vimeo.com/video/225239666 Linda Reilly is a wife, a mom of 2 great kids and a sales associate at Appalachian Running Company in Carlisle. She’s also PASSIONATE about running. But that wasn’t always the…

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