Like many runners, in the week leading up to a major race I can’t help but notice the negative thoughts lingering in the back of the mind. “You didn’t train…
Have you ever had an incredibly busy day, but looked back when it was over and wondered if you actually got anything done? Worse yet, have you experienced days (or…
Sunny skies. Cooler temps. Record crowd. We had a GORGEOUS day for the annual Carlisle Summerfair 5k and 10k races this year! With over 565 people registered and ready to…
****For TONS of race day photos taken by friends, family and volunteers, check out — Difference In The Dirt 2017 Photos ***** Several years ago, the collective minds at Appalachian Running…
https://player.vimeo.com/video/225239666 Linda Reilly is a wife, a mom of 2 great kids and a sales associate at Appalachian Running Company in Carlisle. She’s also PASSIONATE about running. But that wasn’t always the…
Jaden and Sam HepnerCarlisle Summerfair 2017 Have you ever thought of doing something — running a 5k, traveling to a different country, making a career change, or learning something new…
Meet Brian Emert. Brian is a great guy — unassuming, kind and a regular at our group and trail runs hosted at the Carlisle store. We’ve really enjoyed getting to…
Before the barbecue, before the picnics, before the pool…there is the Summerfair 5k and 10k! Close to 500 friendly faces came out for a free foot race throughout Carlisle. We…
We all come to running via different paths. Some of us grow up chasing our friends around in a game of tag or flag football. Some of us run track…
Question: What could be better than getting to spend a gorgeous fall day outside on the trails at Caledonia State Park? Answer: Raising over $3,300 for a great cause at the same…
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