Be Smart, Take Care Of Your Heart
One of the great things about being a runner is the community of people that you meet. These are fellow runners who you train with, race with, share stories with.…
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The Miles of Trials and the Trial of Miles – an Antidote to Negativity
Like many runners, in the week leading up to a major race I can’t help but notice the negative thoughts lingering in the back of the mind. “You didn’t train…
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What’s Your One Thing?
Have you ever had an incredibly busy day, but looked back when it was over and wondered if you actually got anything done? Worse yet, have you experienced days (or…
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2018 Carlisle Summerfair 5k & 10k Results and Pics
Sunny skies. Cooler temps. Record crowd. We had a GORGEOUS day for the annual Carlisle Summerfair 5k and 10k races this year! With over 565 people registered and ready to…
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Difference in the Dirt 2017: Victories, Volunteers and Vuvuzelas
****For TONS of race day photos taken by friends, family and volunteers, check out — Difference In The Dirt 2017 Photos ***** Several years ago, the collective minds at Appalachian Running…
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Linda Reilly: Finding Purpose and Passion in Running
https://player.vimeo.com/video/225239666 Linda Reilly is a wife, a mom of 2 great kids and a sales associate at Appalachian Running Company in Carlisle. She’s also PASSIONATE about running. But that wasn’t always the…
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You’re Never Too Young or Too Old To Be A Difference Maker!
Jaden and Sam HepnerCarlisle Summerfair 2017 Have you ever thought of doing something — running a 5k, traveling to a different country, making a career change, or learning something new…
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Making a Difference Through Running
Meet Brian Emert. Brian is a great guy — unassuming, kind and a regular at our group and trail runs hosted at the Carlisle store. We’ve really enjoyed getting to…
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Carlisle Summerfair 2017 5k and 10k Race
Before the barbecue, before the picnics, before the pool…there is the Summerfair 5k and 10k! Close to 500 friendly faces came out for a free foot race throughout Carlisle. We…
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Ryan Blood: How Running Makes A Difference In My Life
We all come to running via different paths. Some of us grow up chasing our friends around in a game of tag or flag football. Some of us run track…
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