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Read more about the article Embracing the Summer Heat
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Embracing the Summer Heat

It’s June. The sun is out and days are as long as they get in the calendar year. Unlike in the winter, your day is not over when you leave…

Continue ReadingEmbracing the Summer Heat
Read more about the article The Importance Of Long Runs In Your Training
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The Importance Of Long Runs In Your Training

 As Summer winds down and cooler weather slowly begins to set in, many runners begin to think about or are already planning to do a Fall marathon.  While there aren't…

Continue ReadingThe Importance Of Long Runs In Your Training
Read more about the article Why Hydration Is Important
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Why Hydration Is Important

If you know me, you know how much I hate Summer. I hate being hot, hate the humidity that makes it feel like you’re breathing through a straw on runs,…

Continue ReadingWhy Hydration Is Important
Read more about the article Quarantine Thoughts of a Runner

Quarantine Thoughts of a Runner

 Working at the store, we get to meet many US Army War College students from around the world who are coming in to buy running shoes or attending our group…

Continue ReadingQuarantine Thoughts of a Runner
Read more about the article Are You Eating to Maximize Performance?
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Are You Eating to Maximize Performance?

Look, I’m not saying you’re not eating healthy. I’m sure you’re getting in all your whole grains, all your avocados, and all your chicken. That’s great! The question is… is…

Continue ReadingAre You Eating to Maximize Performance?
Read more about the article What’s In Your Cookie Jar?
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What’s In Your Cookie Jar?

This year we tried to start a Q&A section in our weekly newsletter. When you guys come into the store, you always have so many great questions that we thought…

Continue ReadingWhat’s In Your Cookie Jar?

Recent Posts

  • Ask Your Physical Therapist: Are the shoes I am wearing to blame for my foot pain?
  • New Year, New Goals
  • Running During the Holidays
  • Strength & Power Training… For Runners?
  • Good Things Come to Those Who Wait

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Recent Posts

  • Ask Your Physical Therapist: Are the shoes I am wearing to blame for my foot pain?
  • New Year, New Goals
  • Running During the Holidays
  • Strength & Power Training… For Runners?
  • Good Things Come to Those Who Wait

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    • Blog
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    Our Locations

    Altoona
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    Erie (Coming soon)
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    Altoona

    Address:
    3415 Pleasant Valley Blvd.
    Ste. 108A
    Altoona, PA

    814-941-2132

    FB | IG

    Hours:
    M-F: 9:30am-8pm
    Sat: 9:30-8pm
    Sun: 1pm-5pm

    Carlisle

    Address:
    290 East Pomfret Street

    Carlisle, PA

    717-241-5674

    FB | IG | Strava

    Hours:
    M-F: 9am-6pm
    Sat: 9am-4pm
    Closed Sunday

    Waterfront

    Address:
    (formerly New Balance)
    112 West Bridge Street
    Homestead, PA

    412-464-1002

    FB | IG

    Hours:
    M-F: 10am-8pm
    Sat: 10am-8pm
    Sun: 12pm-5pm

    Wexford

    Address:
    (formerly New Balance)
    10616 Perry Hwy
    Wexford, PA

    724-940-2400

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    Hours:
    M-F: 10am-6pm
    Sat: 10am-6pm
    Sun: 12pm-5pm
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    Altoona

    Address:
    3415 Pleasant Valley Blvd.
    Ste. 108A
    Altoona, PA

    814-941-2132

    FB | IG

    Hours:
    M-F: 9:30am-8pm
    Sat: 9:30-8pm
    Sun: 1pm-5pm

    Carlisle

    Address:
    290 East Pomfret Street

    Carlisle, PA

    717-241-5674

    FB | IG | Strava

    Hours:
    M-F: 9am-6pm
    Sat: 9am-4pm
    Closed Sunday

    Waterfront

    Address:
    (formerly New Balance)
    112 West Bridge Street
    Homestead, PA

    412-464-1002

    FB | IG

    Hours:
    M-F: 10am-8pm
    Sat: 10am-8pm
    Sun: 12pm-5pm

    Wexford

    Address:
    (formerly New Balance)
    10616 Perry Hwy
    Wexford, PA

    724-940-2400

    FB | IG

    Hours:
    M-F: 10am-6pm
    Sat: 10am-6pm
    Sun: 12pm-5pm
    Subscribe to our newsletter to receive all the latest news and special offers from AppRunCo.
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