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The Importance Of Long Runs In Your Training
As Summer winds down and cooler weather slowly begins to set in, many runners begin to think about or are already planning to do a Fall marathon. While there aren't…
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Finding The Right Heel Pitch
Anyone who has been to one of our stores is probably familiar with the term heel pitch. A shoe's heel pitch is the difference in cushion stack height between the…
How Long Should Running Shoes Last?
A lot of runners often wonder how long their running shoes should last. A typical answer is 300-500 miles, but it's actually a bit more complex than that. There are…
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What is Value?
Sometime in the early 1980’s, I mopped floors, wiped tables, washed dishes and unpacked boxes at a local sub shop for months in order to squirrel away enough money to…