QUESTION: Recently, my big toe on the right foot became painful on the inside of the joint and the big toe has begun to drift toward the second toe. My…
“Hi. I’m on my feet all day at work and my feet hurt. What’s the most comfortable shoe you have?” I can’t tell you how many times I’ve been asked…
This certainly can be an annoying issue to deal with, but thankfully there is something that can be done to resolve it so that you can get back to doing…
Thankfully, this is a common issue that many people have and there IS something that can be done to resolve it – so, you’re not alone. While there are several…
Are the shoes I am wearing to blame for my foot pain? The answer is, they could be…. There are a number of ways that foot pain can be related…
This month we are featuring a story from Kristin, a customer from AppRunCo-Altoona. Kristin is a runner who works at Lemme Audiology in Altoona and has given a fun perspective on why it's…
As Summer winds down and cooler weather slowly begins to set in, many runners begin to think about or are already planning to do a Fall marathon. While there aren't…
Anyone who has been to one of our stores is probably familiar with the term heel pitch. A shoe's heel pitch is the difference in cushion stack height between the…
A lot of runners often wonder how long their running shoes should last. A typical answer is 300-500 miles, but it's actually a bit more complex than that. There are…
Sometime in the early 1980’s, I mopped floors, wiped tables, washed dishes and unpacked boxes at a local sub shop for months in order to squirrel away enough money to…
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