Photo by Olga Lioncat on Pexels.com
The Growing Importance of Rail Trails
As people get out of doors as both a form of exercise and escape from the pandemic, many are turning to rail trails as a place to walk, run and…
Photo by S Migaj on Pexels.com
Reflecting on 2020
The holiday season is upon us! You know, that jolly season where we runners celebrate the accomplishments of 2020 and make plans for 2021! Traditionally, at this “most wonderful time…
Photo by Alex Kozlov on Pexels.com
What’s Your One Thing?
Have you ever had an incredibly busy day, but looked back when it was over and wondered if you actually got anything done? Worse yet, have you experienced days (or…